"In 15 months I’ve lost 46 pounds, gained so much confidence in myself, found my love for working out, and built strength."

"Having workouts already planned, but also not having the same workout every time is one of my favorite things and what I rely on the most for staying motivated & disciplined."

"It’s so nice to start a workout and do the exercises exactly as provided and not have to think about it. I’ve done both F&F and 30 min burn and it’s been great to choose the one that fits my current life stage the best."

"The workouts were fun and challenging, changing each week that it kept me engaged. The community aspect helped me feel like I wasn’t alone."

"The program is super easy to use and can be implemented at any stage of your fitness journey. It’s never boring, with a great variety of exercises that are effective, keep things fresh, and are easy to understand."

"The variety you offer has made a huge difference for me, and it’s something I genuinely recommend to people when they ask what’s actually worked."