8-week program
Fit & Functional
Strength training and functional conditioning combined, so you see the results AND feel them in your day-to-day life.
- 6-day split 6 new, unique workouts every week
- Home, gym or combo Pick the version that fits where you train
- New every week Brand new workouts to keep challenging you
Fight to FinishAbout the challenge →
This is the Fight to Finish edition. Choose Program + challenge entry to compete for cash prizes. Challenge entry closes Nov 9.